Tuesday, November 14, 2006
The Fat Smash Me
Ok. I haven't posted a whole lot because I have started another blog. This is a different kind of blog. About 12 days ago I decided I was tired of the way I was emotionally dependant on food. I have also been frustrated and down about my weight. So....I decided it was time. A couple of friends from church are doing the Fat Smash Plan by Dr. Ian for the Tyra Banks show. They are doing so amazing. They encouraged me to give it a try. So I started 11 days ago. It has been easier than I thought. It is totally changing the way I eat and I don't crave food like I used to. I have tried many new foods and found that I like healthy foods. So I have been blogging my experience and daily food as accountability. If you want to check it out http://freedomfightermom.blogspot.com/ there is also a link to it on my friends section.