Tuesday, November 14, 2006
The Fat Smash Me
Ok. I haven't posted a whole lot because I have started another blog. This is a different kind of blog. About 12 days ago I decided I was tired of the way I was emotionally dependant on food. I have also been frustrated and down about my weight. So....I decided it was time. A couple of friends from church are doing the Fat Smash Plan by Dr. Ian for the Tyra Banks show. They are doing so amazing. They encouraged me to give it a try. So I started 11 days ago. It has been easier than I thought. It is totally changing the way I eat and I don't crave food like I used to. I have tried many new foods and found that I like healthy foods. So I have been blogging my experience and daily food as accountability. If you want to check it out http://freedomfightermom.blogspot.com/ there is also a link to it on my friends section.
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1 comment:
hey girl! you haven't posted in awhile. how are you doing? i heard your mexican stew is amazing! I need to make that soon.
Im getting burnt out at the gym...ugh i don't want to go. I've been going once a day but that is it. i try to do other stuff at home. anyways,i think you are doing an amazing job. i know its hard especially when your hubby is gone a lot. i understand that. i've had to realize how much i eat to fullfill emotions and work on that part of myself..God's really given me the strength to do this...and great support helps too. I hope you know I support you! keep it up!
love
ang
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